The Authentic Yoga Retreat Where? Cumbria, England

Well, the most authentic outside India, that is… Renowned yoga teacher and founder of Yogacara Healing Arts in Mumbai (, Radhika Vachani has taken her Living Yoga & Meditation retreat to the UK. She offers a varied program of yoga, meditation and pranayama that throws new light on familiar postures and will show you how to incorporate simple practices into your days to help reduce stress and bring new meaning to your life.

The Authentic Yoga Retreat Where? Cumbria, England Photo Gallery

Enjoy walks on the surrounding Lakeland fells and wild swimming in silent pools and isolated waterfalls. Back at The Malabar, a converted 18th century barn, relax with a massage before enjoying a monsoon shower or soak in a boat bath in the underfl oor-heated bathrooms. Vachani has teamed up with The Malabar’s chefs to devise a series of yogic meals that will nourish your mind, body and spirit.

The Yoga and Fitness Retreat Where? Andalucia, Spain

Fly off to warm, sunny Spain with The Healthy Holiday Company for fi ve days of feel-good cuisine, consultations with a nutritionist, hikes and yoga classes.

Immerse yourself in the peaceful atmosphere (with a South-East Asian vibe) of Shanti Som in the Spanish hills, where there’s also a sauna and swimming pool. The program is based on Shanti Som’s Health for Life Plan and encourages you to develop healthy habits you can continue to follow at home. The trip is offered all year.


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